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Nutrition comparison
BBQ Bacon Whopper Jr. vs 12 Piece Mozzarella Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
BBQ Bacon Whopper Jr. is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.
Add all to calculatorLowest calories
BBQ Bacon Whopper Jr.
390 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
BBQ Bacon Whopper Jr.
32 g carbs
Lowest sodium
BBQ Bacon Whopper Jr.
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Bacon Whopper Jr.Flame Grilled Burgers | 390 kcal | 19 g | 32 g | 23 g | 2 g | 770 mg |
| 12 Piece Mozzarella FriesSides | 660 kcal | 29 g | 71 g | 36 g | 3 g | 2,270 mg |
Which should you choose?
Choose BBQ Bacon Whopper Jr. if your priority is keeping calories lower. It has 390 calories per serving.
Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.
If sodium matters, BBQ Bacon Whopper Jr. is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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