Nutrition comparison

Fully Loaded Biscuit vs 12 Piece Chicken Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Chicken Fries is lowest in calories, while Fully Loaded Biscuit gives the most protein.

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Lowest calories
12 Piece Chicken Fries
340 kcal
Highest protein
Fully Loaded Biscuit
31 g protein
Lowest carbs
12 Piece Chicken Fries
25 g carbs
Lowest sodium
12 Piece Chicken Fries
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fully Loaded BiscuitBreakfast660 kcal31 g34 g45 g2 g2,290 mg
12 Piece Chicken FriesChicken & Fish340 kcal20 g25 g18 g1 g1,030 mg

Which should you choose?

Choose 12 Piece Chicken Fries if your priority is keeping calories lower. It has 340 calories per serving.

Choose Fully Loaded Biscuit if you want the most protein. It has 31g protein per serving.

If sodium matters, 12 Piece Chicken Fries is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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