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Nutrition comparison
Medium French Fries vs 12 Piece Mozzarella Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
Medium French Fries is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.
Add all to calculatorLowest calories
Medium French Fries
370 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Medium French Fries
50 g carbs
Lowest sodium
Medium French Fries
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Medium French FriesSides | 370 kcal | 5 g | 50 g | 17 g | 4 g | 330 mg |
| 12 Piece Mozzarella FriesSides | 660 kcal | 29 g | 71 g | 36 g | 3 g | 2,270 mg |
Which should you choose?
Choose Medium French Fries if your priority is keeping calories lower. It has 370 calories per serving.
Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.
If sodium matters, Medium French Fries is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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