Rodeo Double Cheeseburger vs 12 Piece Chicken Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Chicken Fries is lowest in calories, while Rodeo Double Cheeseburger gives the most protein.

Lowest calories

12 Piece Chicken Fries

340 kcal

Highest protein

Rodeo Double Cheeseburger

28 g protein

Lowest carbs

12 Piece Chicken Fries

25 g carbs

Lowest sodium

Rodeo Double Cheeseburger

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rodeo Double CheeseburgerFlame Grilled Burgers	530 kcal	28 g	41 g	29 g	4 g	900 mg
12 Piece Chicken FriesChicken & Fish	340 kcal	20 g	25 g	18 g	1 g	1,030 mg

Choose 12 Piece Chicken Fries if your priority is keeping calories lower. It has 340 calories per serving.

Choose Rodeo Double Cheeseburger if you want the most protein. It has 28g protein per serving.

If sodium matters, Rodeo Double Cheeseburger is the lighter sodium pick at 900mg.

Open these items in the Burger King calculator to see combined calories and macros.