Sausage, Egg, & Cheese Croissan'wich vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Sausage, Egg, & Cheese Croissan'wich is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Lowest calories

Sausage, Egg, & Cheese Croissan'wich

500 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Sausage, Egg, & Cheese Croissan'wich

28 g carbs

Lowest sodium

Sausage, Egg, & Cheese Croissan'wich

1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage, Egg, & Cheese Croissan'wichBreakfast	500 kcal	19 g	28 g	34 g	3 g	1,040 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Sausage, Egg, & Cheese Croissan'wich if your priority is keeping calories lower. It has 500 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Sausage, Egg, & Cheese Croissan'wich is the lighter sodium pick at 1,040mg.

Open these items in the Burger King calculator to see combined calories and macros.