Triple Whopper with Cheese vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Triple Whopper with Cheese gives the most protein.

Lowest calories

12 Piece Mozzarella Fries

660 kcal

Highest protein

Triple Whopper with Cheese

82 g protein

Lowest carbs

Triple Whopper with Cheese

59 g carbs

Lowest sodium

Triple Whopper with Cheese

1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Triple Whopper with CheeseFlame Grilled Burgers	1,330 kcal	82 g	59 g	89 g	5 g	1,800 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Triple Whopper with Cheese if you want the most protein. It has 82g protein per serving.

If sodium matters, Triple Whopper with Cheese is the lighter sodium pick at 1,800mg.

Open these items in the Burger King calculator to see combined calories and macros.