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Last updated: Aug 9, 2026

Burger King

Triple Whopper with Cheese

Flame Grilled BurgersPopular

Burger King Triple Whopper with Cheese is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,330 calories, 82g protein, 59g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,330

Calories

Per serving

82 g

Protein

59 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 34 g170%

Trans Fat 2.5 g—

Cholesterol 280 mg93%

Sodium 1,800 mg78%

Total Carbohydrate 59 g21%

Dietary Fiber 5 g18%

Total Sugars 15 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330

kcal

Protein82 g (24%)

Carbs59 g (17%)

Fat89 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 5 g18%

Sodium 1,800 mg78%

Sugars 15 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 82g protein and 1,330 calories.Yes

Lower carb59g carbs per serving.No

Low fat89g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Whopper with Cheese has 990 more calories than 12 Piece Chicken Fries and 62g more protein. Compare

Triple Whopper with Cheese has 670 more calories than 12 Piece Mozzarella Fries and 53g more protein. Compare

12 Piece Chicken Fries340 kcal · 20 g protein12 Piece Mozzarella Fries660 kcal · 29 g protein16 Piece Crown Nuggets870 kcal · 35 g protein2 Chocolate Chip Cookies320 kcal · 4 g protein3 Piece French Toast Sticks340 kcal · 4 g protein4 Piece Cheddar Ranch Tots140 kcal · 3 g protein

Compare with 12 Piece Chicken Fries

Triple Whopper with Cheese Compared With Nearby Items

Burger King Triple Whopper with Cheese is listed in the Flame Grilled Burgers category with 1,330 calories, 82g protein, 59g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Triple Whopper with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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