Nutrition comparison

Whopper with Bacon & Cheese vs 12 Piece Chicken Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Chicken Fries is lowest in calories, while Whopper with Bacon & Cheese gives the most protein.

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Lowest calories
12 Piece Chicken Fries
340 kcal
Highest protein
Whopper with Bacon & Cheese
42 g protein
Lowest carbs
12 Piece Chicken Fries
25 g carbs
Lowest sodium
12 Piece Chicken Fries
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whopper with Bacon & CheeseFlame Grilled Burgers860 kcal42 g58 g54 g4 g1,920 mg
12 Piece Chicken FriesChicken & Fish340 kcal20 g25 g18 g1 g1,030 mg

Which should you choose?

Choose 12 Piece Chicken Fries if your priority is keeping calories lower. It has 340 calories per serving.

Choose Whopper with Bacon & Cheese if you want the most protein. It has 42g protein per serving.

If sodium matters, 12 Piece Chicken Fries is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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