Whopper with Cheese vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Whopper with Cheese gives the most protein.

Lowest calories

12 Piece Mozzarella Fries

660 kcal

Highest protein

Whopper with Cheese

37 g protein

Lowest carbs

Whopper with Cheese

58 g carbs

Lowest sodium

Whopper with Cheese

1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whopper with CheeseFlame Grilled Burgers	790 kcal	37 g	58 g	49 g	4 g	1,660 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Whopper with Cheese if you want the most protein. It has 37g protein per serving.

If sodium matters, Whopper with Cheese is the lighter sodium pick at 1,660mg.

Open these items in the Burger King calculator to see combined calories and macros.