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Last updated: Aug 9, 2026

Burger King

Whopper with Cheese

Flame Grilled BurgersPopular

Burger King Whopper with Cheese is fat-leaning, with about 54% of macro calories from fat. Each serving has 790 calories, 37g protein, 58g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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790

Calories

Per serving

37 g

Protein

58 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 1,660 mg72%

Total Carbohydrate 58 g21%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein37 g (18%)

Carbs58 g (28%)

Fat49 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 1,660 mg72%

Sugars 15 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 37g protein and 790 calories.No

Lower carb58g carbs per serving.No

Low fat49g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whopper with Cheese has 450 more calories than 12 Piece Chicken Fries and 17g more protein. Compare

Whopper with Cheese has 130 more calories than 12 Piece Mozzarella Fries and 8g more protein. Compare

12 Piece Chicken Fries340 kcal · 20 g protein12 Piece Mozzarella Fries660 kcal · 29 g protein16 Piece Crown Nuggets870 kcal · 35 g protein2 Chocolate Chip Cookies320 kcal · 4 g protein3 Piece French Toast Sticks340 kcal · 4 g protein4 Piece Cheddar Ranch Tots140 kcal · 3 g protein

Compare with 12 Piece Chicken Fries

Whopper with Cheese Compared With Nearby Items

Burger King Whopper with Cheese is listed in the Flame Grilled Burgers category with 790 calories, 37g protein, 58g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Whopper with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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