NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Burger King

4 Piece Chicken Fries

Chicken & FishPopular

Burger King 4 Piece Chicken Fries is fat-leaning, with about 47% of macro calories from fat. Each serving has 110 calories, 7g protein, 8g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

4 Piece
Serving Size
Add to Meal Ask AI about this item
110
Calories
Per serving
7 g
Protein
8 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 330 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein7 g (25%)
Carbs8 g (28%)
Fat6 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 7g protein and 110 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Fish

View all
12 Piece Chicken Fries340 kcal · 20 g protein16 Piece Crown Nuggets870 kcal · 35 g protein4 Piece Crown Nuggets220 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4 Piece Chicken Fries has 230 fewer calories than 12 Piece Chicken Fries and 13g less protein. Compare

4 Piece Chicken Fries has 550 fewer calories than 12 Piece Mozzarella Fries and 22g less protein. Compare

Compare with 12 Piece Chicken Fries

4 Piece Chicken Fries Compared With Nearby Items

Compared with 4 Piece Crown Nuggets, another Chicken & Fish item at Burger King, 4 Piece Chicken Fries has 110 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4 Piece Chicken Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI