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Last updated: Aug 9, 2026

Burger King

Double Whopper

Flame Grilled BurgersPopular

Burger King Double Whopper is fat-leaning, with about 55% of macro calories from fat. Each serving has 980 calories, 56g protein, 57g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

56 g

Protein

57 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 21 g105%

Trans Fat 1.5 g—

Cholesterol 180 mg60%

Sodium 1,320 mg57%

Total Carbohydrate 57 g21%

Dietary Fiber 5 g18%

Total Sugars 14 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein56 g (22%)

Carbs57 g (23%)

Fat62 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 5 g18%

Sodium 1,320 mg57%

Sugars 14 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 56g protein and 980 calories.Yes

Lower carb57g carbs per serving.No

Low fat62g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Whopper has 640 more calories than 12 Piece Chicken Fries and 36g more protein. Compare

Double Whopper has 320 more calories than 12 Piece Mozzarella Fries and 27g more protein. Compare

12 Piece Chicken Fries340 kcal · 20 g protein12 Piece Mozzarella Fries660 kcal · 29 g protein16 Piece Crown Nuggets870 kcal · 35 g protein2 Chocolate Chip Cookies320 kcal · 4 g protein3 Piece French Toast Sticks340 kcal · 4 g protein4 Piece Cheddar Ranch Tots140 kcal · 3 g protein

Compare with 12 Piece Chicken Fries

Double Whopper Compared With Nearby Items

Burger King Double Whopper is listed in the Flame Grilled Burgers category with 980 calories, 56g protein, 57g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Double Whopper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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