NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Burger King

Loaded Jalapeno Whopper

Flame Grilled BurgersPopular

Burger King Loaded Jalapeno Whopper is fat-leaning, with about 52% of macro calories from fat. Each serving has 820 calories, 38g protein, 65g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

820

Calories

Per serving

38 g

Protein

65 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 1,680 mg73%

Total Carbohydrate 65 g24%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein38 g (18%)

Carbs65 g (30%)

Fat49 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,680 mg73%

Sugars 13 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 38g protein and 820 calories.No

Lower carb65g carbs per serving.No

Low fat49g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Jalapeno Whopper has 480 more calories than 12 Piece Chicken Fries and 18g more protein. Compare

Loaded Jalapeno Whopper has 160 more calories than 12 Piece Mozzarella Fries and 9g more protein. Compare

12 Piece Chicken Fries340 kcal · 20 g protein12 Piece Mozzarella Fries660 kcal · 29 g protein16 Piece Crown Nuggets870 kcal · 35 g protein2 Chocolate Chip Cookies320 kcal · 4 g protein3 Piece French Toast Sticks340 kcal · 4 g protein4 Piece Cheddar Ranch Tots140 kcal · 3 g protein

Compare with 12 Piece Chicken Fries

Loaded Jalapeno Whopper Compared With Nearby Items

Burger King Loaded Jalapeno Whopper is listed in the Flame Grilled Burgers category with 820 calories, 38g protein, 65g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Jalapeno Whopper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI