BL Lemon-Basil Vinaigrette vs 1/3 Lb. Lounge Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.

Quick answer

BL Lemon-Basil Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BL Lemon-Basil Vinaigrette

174 kcal

Highest protein

BL Lemon-Basil Vinaigrette

0 g protein

Lowest carbs

1/3 Lb. Lounge Burger

0 g carbs

Lowest sodium

1/3 Lb. Lounge Burger

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BL Lemon-Basil VinaigretteSalads	174 kcal	0 g	1 g	22 g	0 g	112 mg
1/3 Lb. Lounge BurgerGrass-Fed Beef Burgers	740 kcal	0 g	0 g	0 g	0 g	0 mg

Choose BL Lemon-Basil Vinaigrette if your priority is keeping calories lower. It has 174 calories per serving.

Choose BL Lemon-Basil Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, 1/3 Lb. Lounge Burger is the lighter sodium pick at 0mg.

Open these items in the Burger Lounge calculator to see combined calories and macros.