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Last updated: Aug 9, 2026

Burger Lounge

BL Lemon-Basil Vinaigrette

SaladsPopular

Burger Lounge BL Lemon-Basil Vinaigrette is fat-leaning, with about 98% of macro calories from fat. Each serving has 174 calories, 0g protein, 1g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)

Serving Size

28 g

Serving Weight

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174

Calories

Per serving

0 g

Protein

1 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories174 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 112 mg5%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

174

kcal

Protein0 g (0%)

Carbs1 g (2%)

Fat22 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 112 mg5%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 174 calories.No

Lower carb1g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium112mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BL Lemon-Basil Vinaigrette has 526 fewer calories than 1/3 Lb. Free-Range Turkey Burger and the same amount of protein. Compare

BL Lemon-Basil Vinaigrette has 566 fewer calories than 1/3 Lb. Lounge Burger and the same amount of protein. Compare

1/3 Lb. Free-Range Turkey Burger700 kcal · 0 g protein1/3 Lb. Lounge Burger740 kcal · 0 g protein1/4 Lb. Free-Range Turkey Burger560 kcal · 0 g protein1/4 Lb. Lounge Burger580 kcal · 34 g proteinAdd a Protein, Alaskan Cod Fillet449 kcal · 0 g proteinAdd a Protein, Crispy Chicken280 kcal · 0 g protein

Compare with 1/3 Lb. Free-Range Turkey Burger

BL Lemon-Basil Vinaigrette Compared With Nearby Items

Compared with Add a Protein, Grilled Chicken, another Salads item at Burger Lounge, BL Lemon-Basil Vinaigrette has 6 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BL Lemon-Basil Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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