Sides, Regular French Fries vs 1/3 Lb. Lounge Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.

Quick answer

Sides, Regular French Fries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sides, Regular French Fries

470 kcal

Highest protein

Sides, Regular French Fries

7 g protein

Lowest carbs

1/3 Lb. Lounge Burger

0 g carbs

Lowest sodium

1/3 Lb. Lounge Burger

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Regular French FriesSides	470 kcal	7 g	52 g	20 g	6 g	85 mg
1/3 Lb. Lounge BurgerGrass-Fed Beef Burgers	740 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Sides, Regular French Fries if your priority is keeping calories lower. It has 470 calories per serving.

Choose Sides, Regular French Fries if you want the most protein. It has 7g protein per serving.

If sodium matters, 1/3 Lb. Lounge Burger is the lighter sodium pick at 0mg.

Open these items in the Burger Lounge calculator to see combined calories and macros.