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Nutrition comparison
The Paleo vs 1/3 Lb. Free-Range Turkey Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.
Quick answer
The Paleo is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Paleo
640 kcal
Highest protein
The Paleo
51 g protein
Lowest carbs
1/3 Lb. Free-Range Turkey Burger
0 g carbs
Lowest sodium
1/3 Lb. Free-Range Turkey Burger
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The PaleoPaleo | 640 kcal | 51 g | 14 g | 46 g | 4 g | 1,420 mg |
| 1/3 Lb. Free-Range Turkey BurgerTurkey & Chicken | 700 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose The Paleo if your priority is keeping calories lower. It has 640 calories per serving.
Choose The Paleo if you want the most protein. It has 51g protein per serving.
If sodium matters, 1/3 Lb. Free-Range Turkey Burger is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Burger Lounge calculator to see combined calories and macros.
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