Last updated: Aug 9, 2026
Burger Lounge

The Paleo

PaleoPopular

Burger Lounge The Paleo is fat-leaning, with about 61% of macro calories from fat. Each serving has 640 calories, 51g protein, 14g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (438g)
Serving Size
438 g
Serving Weight
640
Calories
Per serving
51 g
Protein
14 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 1,420 mg62%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein51 g (30%)
Carbs14 g (8%)
Fat46 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 4 g14%
Sodium 1,420 mg62%
Sugars 5 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 51g protein and 640 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Paleo has 60 fewer calories than 1/3 Lb. Free-Range Turkey Burger and 51g more protein. Compare

The Paleo has 100 fewer calories than 1/3 Lb. Lounge Burger and 51g more protein. Compare

Compare with 1/3 Lb. Free-Range Turkey Burger

The Paleo Compared With Nearby Items

Burger Lounge The Paleo is listed in the Paleo category with 640 calories, 51g protein, 14g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for The Paleo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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