Nutrition comparison

Vanilla Shake vs 1/3 Lb. Lounge Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.

Quick answer

1/3 Lb. Lounge Burger is lowest in calories, while Vanilla Shake gives the most protein.

Add all to calculator
Lowest calories
1/3 Lb. Lounge Burger
740 kcal
Highest protein
Vanilla Shake
14 g protein
Lowest carbs
1/3 Lb. Lounge Burger
0 g carbs
Lowest sodium
1/3 Lb. Lounge Burger
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla ShakeShakes, Malts & Floats998 kcal14 g90 g51 g0 g236 mg
1/3 Lb. Lounge BurgerGrass-Fed Beef Burgers740 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 1/3 Lb. Lounge Burger if your priority is keeping calories lower. It has 740 calories per serving.

Choose Vanilla Shake if you want the most protein. It has 14g protein per serving.

If sodium matters, 1/3 Lb. Lounge Burger is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Burger Lounge calculator to see combined calories and macros.

Open calculator