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Last updated: Aug 9, 2026

Burger Lounge

Vanilla Shake

Shakes, Malts & FloatsPopular

Burger Lounge Vanilla Shake is fat-leaning, with about 52% of macro calories from fat. Each serving has 998 calories, 14g protein, 90g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (509g)

Serving Size

509 g

Serving Weight

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998

Calories

Per serving

14 g

Protein

90 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories998 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 274 mg91%

Sodium 236 mg10%

Total Carbohydrate 90 g33%

Dietary Fiber 0 g0%

Total Sugars 64 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

998

kcal

Protein14 g (6%)

Carbs90 g (41%)

Fat51 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 236 mg10%

Sugars 64 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 14g protein and 998 calories.No

Lower carb90g carbs per serving.No

Low fat51g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium236mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake has 298 more calories than 1/3 Lb. Free-Range Turkey Burger and 14g more protein. Compare

Vanilla Shake has 258 more calories than 1/3 Lb. Lounge Burger and 14g more protein. Compare

1/3 Lb. Free-Range Turkey Burger700 kcal · 0 g protein1/3 Lb. Lounge Burger740 kcal · 0 g protein1/4 Lb. Free-Range Turkey Burger560 kcal · 0 g protein1/4 Lb. Lounge Burger580 kcal · 34 g proteinAdd a Protein, Alaskan Cod Fillet449 kcal · 0 g proteinAdd a Protein, Crispy Chicken280 kcal · 0 g protein

Compare with 1/3 Lb. Free-Range Turkey Burger

Vanilla Shake Compared With Nearby Items

Burger Lounge Vanilla Shake is listed in the Shakes, Malts & Floats category with 998 calories, 14g protein, 90g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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