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Last updated: Aug 9, 2026

Burger Lounge

Veggie Burger

Vegan & FishPopular

Burger Lounge Veggie Burger is carb-leaning, with about 60% of macro calories from carb. Each serving has 900 calories, 19g protein, 81g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (390g)

Serving Size

390 g

Serving Weight

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900

Calories

Per serving

19 g

Protein

81 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 975 mg42%

Total Carbohydrate 81 g29%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein19 g (14%)

Carbs81 g (60%)

Fat16 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 7 g25%

Sodium 975 mg42%

Sugars 11 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 19g protein and 900 calories.No

Lower carb81g carbs per serving.No

Low fat16g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium975mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Burger has 200 more calories than 1/3 Lb. Free-Range Turkey Burger and 19g more protein. Compare

Veggie Burger has 160 more calories than 1/3 Lb. Lounge Burger and 19g more protein. Compare

1/3 Lb. Free-Range Turkey Burger700 kcal · 0 g protein1/3 Lb. Lounge Burger740 kcal · 0 g protein1/4 Lb. Free-Range Turkey Burger560 kcal · 0 g protein1/4 Lb. Lounge Burger580 kcal · 34 g proteinAdd a Protein, Alaskan Cod Fillet449 kcal · 0 g proteinAdd a Protein, Crispy Chicken280 kcal · 0 g protein

Compare with 1/3 Lb. Free-Range Turkey Burger

Veggie Burger Compared With Nearby Items

Burger Lounge Veggie Burger is listed in the Vegan & Fish category with 900 calories, 19g protein, 81g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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