American Cheese (Slice) vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

American Cheese (Slice) is lowest in calories, while 3 Piece Chicken Tenders gives the most protein.

Lowest calories

American Cheese (Slice)

180 kcal

Highest protein

3 Piece Chicken Tenders

29 g protein

Lowest carbs

American Cheese (Slice)

0 g carbs

Lowest sodium

American Cheese (Slice)

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American Cheese (Slice)Toppings	180 kcal	6 g	0 g	2.5 g	1 g	280 mg
3 Piece Chicken TendersBurgers & Chicken	361 kcal	29 g	0 g	15 g	0 g	632 mg

Choose American Cheese (Slice) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, American Cheese (Slice) is the lighter sodium pick at 280mg.

Open these items in the BurgerFi calculator to see combined calories and macros.