Nutrition comparison

American Cheese (Slice) vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

American Cheese (Slice) is lowest in calories, while 5 Chicken Wings gives the most protein.

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Lowest calories
American Cheese (Slice)
180 kcal
Highest protein
5 Chicken Wings
83 g protein
Lowest carbs
American Cheese (Slice)
0 g carbs
Lowest sodium
American Cheese (Slice)
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American Cheese (Slice)Toppings180 kcal6 g0 g2.5 g1 g280 mg
5 Chicken WingsBurgers & Chicken1,157 kcal83 g0 g89 g1 g3,262 mg

Which should you choose?

Choose American Cheese (Slice) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, American Cheese (Slice) is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the BurgerFi calculator to see combined calories and macros.

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