Applewood Bacon vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Applewood Bacon is lowest in calories, while 3 Piece Chicken Tenders gives the most protein.

Lowest calories

Applewood Bacon

66 kcal

Highest protein

3 Piece Chicken Tenders

29 g protein

Lowest carbs

Applewood Bacon

0 g carbs

Lowest sodium

Applewood Bacon

217.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Applewood BaconToppings	66 kcal	5.1 g	0 g	4.8 g	0 g	217 mg
3 Piece Chicken TendersBurgers & Chicken	361 kcal	29 g	0 g	15 g	0 g	632 mg

Choose Applewood Bacon if your priority is keeping calories lower. It has 66 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, Applewood Bacon is the lighter sodium pick at 217mg.

Open these items in the BurgerFi calculator to see combined calories and macros.