Applewood Bacon vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Applewood Bacon is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Applewood Bacon

66 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Applewood Bacon

0 g carbs

Lowest sodium

Applewood Bacon

217.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Applewood BaconToppings	66 kcal	5.1 g	0 g	4.8 g	0 g	217 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Applewood Bacon if your priority is keeping calories lower. It has 66 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Applewood Bacon is the lighter sodium pick at 217mg.

Open these items in the BurgerFi calculator to see combined calories and macros.