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Nutrition comparison
BBQ Rodeo Burger vs 5 Chicken Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.
Quick answer
5 Chicken Wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
5 Chicken Wings
1,157 kcal
Highest protein
5 Chicken Wings
83 g protein
Lowest carbs
BBQ Rodeo Burger
0 g carbs
Lowest sodium
BBQ Rodeo Burger
2,426 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Rodeo BurgerBurgers & Chicken | 1,174 kcal | 51 g | 0 g | 75 g | 4 g | 2,426 mg |
| 5 Chicken WingsBurgers & Chicken | 1,157 kcal | 83 g | 0 g | 89 g | 1 g | 3,262 mg |
Which should you choose?
Choose 5 Chicken Wings if your priority is keeping calories lower. It has 1,157 calories per serving.
Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.
If sodium matters, BBQ Rodeo Burger is the lighter sodium pick at 2,426mg.
Compare as a meal
Open these items in the BurgerFi calculator to see combined calories and macros.
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