Buffalo Chicken Sandwich vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Buffalo Chicken Sandwich is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Buffalo Chicken Sandwich

945 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Buffalo Chicken Sandwich

0 g carbs

Lowest sodium

5 Chicken Wings

3,262 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken SandwichBurgers & Chicken	945 kcal	32 g	0 g	50 g	2 g	3,506 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Buffalo Chicken Sandwich if your priority is keeping calories lower. It has 945 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, 5 Chicken Wings is the lighter sodium pick at 3,262mg.

Open these items in the BurgerFi calculator to see combined calories and macros.