Burger Bowl Fried Chicken vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Burger Bowl Fried Chicken is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Burger Bowl Fried Chicken

732 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Burger Bowl Fried Chicken

0 g carbs

Lowest sodium

Burger Bowl Fried Chicken

2,134 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger Bowl Fried ChickenBowls	732 kcal	27 g	0 g	49 g	3 g	2,134 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Burger Bowl Fried Chicken if your priority is keeping calories lower. It has 732 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Burger Bowl Fried Chicken is the lighter sodium pick at 2,134mg.

Open these items in the BurgerFi calculator to see combined calories and macros.