BurgerFi Cheeseburger vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

BurgerFi Cheeseburger is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

BurgerFi Cheeseburger

962 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

BurgerFi Cheeseburger

0 g carbs

Lowest sodium

BurgerFi Cheeseburger

1,969 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BurgerFi CheeseburgerBurgers & Chicken	962 kcal	44 g	0 g	70 g	2 g	1,969 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose BurgerFi Cheeseburger if your priority is keeping calories lower. It has 962 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, BurgerFi Cheeseburger is the lighter sodium pick at 1,969mg.

Open these items in the BurgerFi calculator to see combined calories and macros.