Caesar Dressing vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Caesar Dressing is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Caesar Dressing

210 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Caesar Dressing

0 g carbs

Lowest sodium

Caesar Dressing

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar DressingToppings	210 kcal	1 g	0 g	23 g	0 g	400 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Caesar Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 400mg.

Open these items in the BurgerFi calculator to see combined calories and macros.