Nutrition comparison

Cajun Seasoning Fry Topping vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Cajun Seasoning Fry Topping is lowest in calories, while 3 Piece Chicken Tenders gives the most protein.

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Lowest calories
Cajun Seasoning Fry Topping
0 kcal
Highest protein
3 Piece Chicken Tenders
29 g protein
Lowest carbs
Cajun Seasoning Fry Topping
0 g carbs
Lowest sodium
Cajun Seasoning Fry Topping
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Seasoning Fry ToppingFry Toppings0 kcal0 g0 g0 g0 g120 mg
3 Piece Chicken TendersBurgers & Chicken361 kcal29 g0 g15 g0 g632 mg

Which should you choose?

Choose Cajun Seasoning Fry Topping if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, Cajun Seasoning Fry Topping is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the BurgerFi calculator to see combined calories and macros.

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