Caramel Sauce Custard Topping vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Caramel Sauce Custard Topping is lowest in calories, while 3 Piece Chicken Tenders gives the most protein.

Lowest calories

Caramel Sauce Custard Topping

110 kcal

Highest protein

3 Piece Chicken Tenders

29 g protein

Lowest carbs

Caramel Sauce Custard Topping

0 g carbs

Lowest sodium

Caramel Sauce Custard Topping

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Sauce Custard ToppingFrozen Custard	110 kcal	0 g	0 g	0.5 g	0 g	55 mg
3 Piece Chicken TendersBurgers & Chicken	361 kcal	29 g	0 g	15 g	0 g	632 mg

Choose Caramel Sauce Custard Topping if your priority is keeping calories lower. It has 110 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, Caramel Sauce Custard Topping is the lighter sodium pick at 55mg.

Open these items in the BurgerFi calculator to see combined calories and macros.