Conflicted Burger vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Conflicted Burger is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Conflicted Burger

827 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Conflicted Burger

0 g carbs

Lowest sodium

Conflicted Burger

1,548 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Conflicted BurgerBurgers & Chicken	827 kcal	32 g	0 g	49 g	1 g	1,548 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Conflicted Burger if your priority is keeping calories lower. It has 827 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Conflicted Burger is the lighter sodium pick at 1,548mg.

Open these items in the BurgerFi calculator to see combined calories and macros.