Cookies & Cream with Oreo Custard Shake vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Cookies & Cream with Oreo Custard Shake is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Cookies & Cream with Oreo Custard Shake

1,047 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Cookies & Cream with Oreo Custard Shake

0 g carbs

Lowest sodium

Cookies & Cream with Oreo Custard Shake

714 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies & Cream with Oreo Custard ShakeFrozen Custard	1,047 kcal	15 g	0 g	55 g	0 g	714 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Cookies & Cream with Oreo Custard Shake if your priority is keeping calories lower. It has 1,047 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Cookies & Cream with Oreo Custard Shake is the lighter sodium pick at 714mg.

Open these items in the BurgerFi calculator to see combined calories and macros.