Honey Mustard vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Honey Mustard is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Honey Mustard

130 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Honey Mustard

0 g carbs

Lowest sodium

Honey Mustard

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey MustardToppings	130 kcal	1 g	0 g	12 g	0 g	0 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Honey Mustard if your priority is keeping calories lower. It has 130 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 0mg.

Open these items in the BurgerFi calculator to see combined calories and macros.