Kids 2 Chicken Tenders vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Kids 2 Chicken Tenders is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Kids 2 Chicken Tenders

241 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Kids 2 Chicken Tenders

0 g carbs

Lowest sodium

Kids 2 Chicken Tenders

421 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids 2 Chicken TendersKids Meals	241 kcal	19 g	0 g	10 g	0 g	421 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Kids 2 Chicken Tenders if your priority is keeping calories lower. It has 241 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Kids 2 Chicken Tenders is the lighter sodium pick at 421mg.

Open these items in the BurgerFi calculator to see combined calories and macros.