Nutrition comparison

Kids Applesauce vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Kids Applesauce is lowest in calories, while 3 Piece Chicken Tenders gives the most protein.

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Lowest calories
Kids Applesauce
90 kcal
Highest protein
3 Piece Chicken Tenders
29 g protein
Lowest carbs
Kids Applesauce
0 g carbs
Lowest sodium
Kids Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids ApplesauceKids Meals90 kcal0 g0 g0 g1 g0 mg
3 Piece Chicken TendersBurgers & Chicken361 kcal29 g0 g15 g0 g632 mg

Which should you choose?

Choose Kids Applesauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, Kids Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the BurgerFi calculator to see combined calories and macros.

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