Nutrition comparison

Kids Single Cheeseburger vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Kids Single Cheeseburger is lowest in calories, while 5 Chicken Wings gives the most protein.

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Lowest calories
Kids Single Cheeseburger
545 kcal
Highest protein
5 Chicken Wings
83 g protein
Lowest carbs
Kids Single Cheeseburger
0 g carbs
Lowest sodium
Kids Single Cheeseburger
965 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Single CheeseburgerKids Meals545 kcal24 g0 g35 g1 g965 mg
5 Chicken WingsBurgers & Chicken1,157 kcal83 g0 g89 g1 g3,262 mg

Which should you choose?

Choose Kids Single Cheeseburger if your priority is keeping calories lower. It has 545 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Kids Single Cheeseburger is the lighter sodium pick at 965mg.

Compare as a meal

Open these items in the BurgerFi calculator to see combined calories and macros.

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