M&Ms Custard Treat vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

3 Piece Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Piece Chicken Tenders

361 kcal

Highest protein

3 Piece Chicken Tenders

29 g protein

Lowest carbs

M&Ms Custard Treat

0 g carbs

Lowest sodium

M&Ms Custard Treat

184 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
M&Ms Custard TreatFrozen Custard	513 kcal	7 g	0 g	24 g	0 g	184 mg
3 Piece Chicken TendersBurgers & Chicken	361 kcal	29 g	0 g	15 g	0 g	632 mg

Choose 3 Piece Chicken Tenders if your priority is keeping calories lower. It has 361 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, M&Ms Custard Treat is the lighter sodium pick at 184mg.

Open these items in the BurgerFi calculator to see combined calories and macros.