Mayonnaise vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Mayonnaise is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Mayonnaise

220 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Mayonnaise

0 g carbs

Lowest sodium

Mayonnaise

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MayonnaiseToppings	220 kcal	0 g	0 g	24 g	0 g	130 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Mayonnaise if your priority is keeping calories lower. It has 220 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Mayonnaise is the lighter sodium pick at 130mg.

Open these items in the BurgerFi calculator to see combined calories and macros.