Pumpkin Pie Custard Shake vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

3 Piece Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Piece Chicken Tenders

361 kcal

Highest protein

3 Piece Chicken Tenders

29 g protein

Lowest carbs

Pumpkin Pie Custard Shake

0 g carbs

Lowest sodium

Pumpkin Pie Custard Shake

562 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin Pie Custard ShakeFrozen Custard	996 kcal	17 g	0 g	51 g	1 g	562 mg
3 Piece Chicken TendersBurgers & Chicken	361 kcal	29 g	0 g	15 g	0 g	632 mg

Choose 3 Piece Chicken Tenders if your priority is keeping calories lower. It has 361 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, Pumpkin Pie Custard Shake is the lighter sodium pick at 562mg.

Open these items in the BurgerFi calculator to see combined calories and macros.