Nutrition comparison

Salted Caramel Pretzel Custard Shake vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Salted Caramel Pretzel Custard Shake is lowest in calories, while 5 Chicken Wings gives the most protein.

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Lowest calories
Salted Caramel Pretzel Custard Shake
934 kcal
Highest protein
5 Chicken Wings
83 g protein
Lowest carbs
Salted Caramel Pretzel Custard Shake
0 g carbs
Lowest sodium
Salted Caramel Pretzel Custard Shake
825 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salted Caramel Pretzel Custard ShakeFrozen Custard934 kcal14 g0 g45 g1 g825 mg
5 Chicken WingsBurgers & Chicken1,157 kcal83 g0 g89 g1 g3,262 mg

Which should you choose?

Choose Salted Caramel Pretzel Custard Shake if your priority is keeping calories lower. It has 934 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Salted Caramel Pretzel Custard Shake is the lighter sodium pick at 825mg.

Compare as a meal

Open these items in the BurgerFi calculator to see combined calories and macros.

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