Single BurgerFi Cheeseburger vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Single BurgerFi Cheeseburger is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Single BurgerFi Cheeseburger

597 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Single BurgerFi Cheeseburger

0 g carbs

Lowest sodium

Single BurgerFi Cheeseburger

1,284 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single BurgerFi CheeseburgerBurgers & Chicken	597 kcal	26 g	0 g	37 g	2 g	1,284 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Single BurgerFi Cheeseburger if your priority is keeping calories lower. It has 597 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Single BurgerFi Cheeseburger is the lighter sodium pick at 1,284mg.

Open these items in the BurgerFi calculator to see combined calories and macros.