Strawberry Custard Shake vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Strawberry Custard Shake is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Strawberry Custard Shake

830 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Strawberry Custard Shake

0 g carbs

Lowest sodium

Strawberry Custard Shake

411 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Custard ShakeFrozen Custard	830 kcal	13 g	0 g	43 g	1 g	411 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Strawberry Custard Shake if your priority is keeping calories lower. It has 830 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Strawberry Custard Shake is the lighter sodium pick at 411mg.

Open these items in the BurgerFi calculator to see combined calories and macros.