Truffle Style Fry Topping vs 3 Piece Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Truffle Style Fry Topping is lowest in calories, while 3 Piece Chicken Tenders gives the most protein.

Lowest calories

Truffle Style Fry Topping

319 kcal

Highest protein

3 Piece Chicken Tenders

29 g protein

Lowest carbs

Truffle Style Fry Topping

0 g carbs

Lowest sodium

3 Piece Chicken Tenders

632 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Truffle Style Fry ToppingFry Toppings	319 kcal	8.1 g	0 g	29.9 g	0 g	661 mg
3 Piece Chicken TendersBurgers & Chicken	361 kcal	29 g	0 g	15 g	0 g	632 mg

Choose Truffle Style Fry Topping if your priority is keeping calories lower. It has 319 calories per serving.

Choose 3 Piece Chicken Tenders if you want the most protein. It has 29g protein per serving.

If sodium matters, 3 Piece Chicken Tenders is the lighter sodium pick at 632mg.

Open these items in the BurgerFi calculator to see combined calories and macros.