Urban Style Fry Topping vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Urban Style Fry Topping is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Urban Style Fry Topping

310 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Urban Style Fry Topping

0 g carbs

Lowest sodium

Urban Style Fry Topping

662.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Urban Style Fry ToppingFry Toppings	310 kcal	9.1 g	0 g	27.9 g	0.1 g	662 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Urban Style Fry Topping if your priority is keeping calories lower. It has 310 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Urban Style Fry Topping is the lighter sodium pick at 662mg.

Open these items in the BurgerFi calculator to see combined calories and macros.