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Last updated: Aug 9, 2026

BurgerFi

Burger Bowl

BowlsPopular

BurgerFi Burger Bowl is fat-leaning, with about 84% of macro calories from fat. Each serving has 600 calories, 20g protein, 0g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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600

Calories

Per serving

20 g

Protein

0 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 1,612 mg70%

Total Carbohydrate 0 g0%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein20 g (16%)

Carbs0 g (0%)

Fat47 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

16% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,612 mg70%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 600 calories.No

Lower carb0g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,612mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger Bowl has 239 more calories than 3 Piece Chicken Tenders and 9g less protein. Compare

Burger Bowl has 557 fewer calories than 5 Chicken Wings and 63g less protein. Compare

3 Piece Chicken Tenders361 kcal · 29 g protein5 Chicken Wings1,157 kcal · 83 g protein5 Lemon Pepper1,138 kcal · 82 g protein5 Piece Chicken Tenders602 kcal · 48 g protein5 Sweet Thai Chili1,285 kcal · 82 g protein5 Wings BBQ1,283 kcal · 85 g protein

Compare with 3 Piece Chicken Tenders

Burger Bowl Compared With Nearby Items

BurgerFi Burger Bowl is listed in the Bowls category with 600 calories, 20g protein, 0g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Burger Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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