Last updated: Aug 9, 2026
BurgerFi

Chicken Caesar Salad

BowlsPopular

BurgerFi Chicken Caesar Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 436 calories, 28g protein, 0g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
436
Calories
Per serving
28 g
Protein
0 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories436 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 82 mg27%
Sodium 1,003 mg44%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436
kcal
Protein28 g (29%)
Carbs0 g (0%)
Fat30 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 1,003 mg44%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 28g protein and 436 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,003mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad has 75 more calories than 3 Piece Chicken Tenders and 1g less protein. Compare

Chicken Caesar Salad has 721 fewer calories than 5 Chicken Wings and 55g less protein. Compare

Compare with 3 Piece Chicken Tenders

Chicken Caesar Salad Compared With Nearby Items

BurgerFi Chicken Caesar Salad is listed in the Bowls category with 436 calories, 28g protein, 0g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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