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Last updated: Aug 9, 2026

BurgerFi

Grilled Mushroom Side

ToppingsPopular

BurgerFi Grilled Mushroom Side is protein-leaning, with about 100% of macro calories from protein. Each serving has 6 calories, 1g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

1 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories6 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 81 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (100%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 81 mg4%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 6 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium81mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings

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American Cheese (Slice)180 kcal · 6 g protein Applewood Bacon66 kcal · 5.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Mushroom Side has 355 fewer calories than 3 Piece Chicken Tenders and 28g less protein. Compare

Grilled Mushroom Side has 1151 fewer calories than 5 Chicken Wings and 82g less protein. Compare

3 Piece Chicken Tenders361 kcal · 29 g protein5 Chicken Wings1,157 kcal · 83 g protein5 Lemon Pepper1,138 kcal · 82 g protein5 Piece Chicken Tenders602 kcal · 48 g protein5 Sweet Thai Chili1,285 kcal · 82 g protein5 Wings BBQ1,283 kcal · 85 g protein

Compare with 3 Piece Chicken Tenders

Grilled Mushroom Side Compared With Nearby Items

Compared with Applewood Bacon, another Toppings item at BurgerFi, Grilled Mushroom Side has 60 fewer calories than it and 4.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Mushroom Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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