Last updated: Aug 9, 2026
BurgerFi

Kids Grilled Cheese

Kids MealsPopular

BurgerFi Kids Grilled Cheese is fat-leaning, with about 71% of macro calories from fat. Each serving has 280 calories, 11g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
280
Calories
Per serving
11 g
Protein
0 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 780 mg34%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein11 g (29%)
Carbs0 g (0%)
Fat12 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

29% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 780 mg34%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 11g protein and 280 calories.No
Lower carb0g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 81 fewer calories than 3 Piece Chicken Tenders and 18g less protein. Compare

Kids Grilled Cheese has 877 fewer calories than 5 Chicken Wings and 72g less protein. Compare

Compare with 3 Piece Chicken Tenders

Kids Grilled Cheese Compared With Nearby Items

BurgerFi Kids Grilled Cheese is listed in the Kids Meals category with 280 calories, 11g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI